LIFESTART NATUROPATHICS FEM 21 900G POUCH
Description
LIFESTART NATUROPATHICS FEM 21 900G POUCH
21 Ingredients
Ingredients and Dose / 10g serve: Psyllium Husks - 1000mg, Milk Thistle - 1000mg, Slippery Elm - 800mg Licorice - 800mg, Multistrain Probiotics - 800mg*, Withania - 750mg, Chaste Tree Berry (Vitex) - 500mg, Siberian Ginseng - 500mg, Barley Grass - 500mg, Wheatgrass - 500mg, Rosemary - 500mg, Lemon - 400mg, Broccoli - 400mg, Ginger - 400mg, Raspberry - 300mg, Pomegranate - 250mg, Dandelion - 250mg, Bladderwrack (Kelp) - 200mg, Cinnamon - 70mg, Stevia - 40mg, Black Cohosh - 40mg.
*Probiotic Strains:
Lactobacillus acidophilus
Bifidobacterium bifidum
Lactobacillus casei
Lactobacillus helveticus
Lactobacillus bulgaricus
Lactobacillus leichmannii
Lactobaciullus caucasicus
Lactobacillus lactis
Lactobacillus fermenti
Lactobacillus brevis
Lactobacillus plantarum
Lactobacillus delbreukii
Saccharomyces boulardii
Saccharomyces cerevisiae
Cautions:
- Always seek the advice of a Health Care Professional
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action ? can be used safely with an intra-uterine-device (IUD) both the Mirena or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks ? can be used at a ? dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- Monitoring is advised with high blood pressure if sensitive to licorice.
- Discuss use with your doctor or health care practitioner if you have any concerns
Instructions on how to take Fem21:
You can start with mixing 1 scoop of Fem21 in water, juice or into a smoothie. The amount of liquid you use to mix it with doesn't really matter, an average glass of 100-250ml is adequate. For some women they may find the high fibre content a bit to adjust to (i.e. feeling gassy or bloated), in this case please reduce to a 1/2 scoop for 7 days then increase a full scoop after this.
Some women do better on 2 scoops of Fem21 per day, either consistently (i.e. if their weight is greater than 85kg) or at specific times in their cycle, we recommend separating the two doses to one in the morning and one at night.